Home Care Assistance
Blog & Updates
Inspiration and strategies for caregiving and positive aging.
-
24/7 In-home -
Local Care Workers
-
Personal Care
-
Lifestyle Support
Food for Thought: Eating for a Healthy Brain
When it comes to your health, Home Care Assistance Care Workers are trained in the Balanced Care Method™, where they are trained in the importance of nutrition, exercise, social ties, mental and s…
Independent living as we Age. What you need to know.
The old saying of “there’s no place like home”, is one that resonates with almost everyone, which is why the prospect of having to up-root your life and move into an aged care facility, or having …
Brain Health and why it’s so Important
As we get older, we tend to focus on our mobility and physical wellbeing, when in fact, our mental health is just as important. Research over the years has shown that staying sharp and mentally al…
How to Utilise Your Aged Care Service Package
When it comes to aged care, Australians are well supported, with the government contributing around 78% of costs to aged care services needed1. This funding is through My Aged Care and offers sen…
Seniors, it’s time to Get Physical!
Exercise and nutrition are essential parts of a healthy lifestyle throughout one’s life, and as we get older, our requirements change. With one Australian suffering from a heart attack or stroke e…
‘Tis the Season to be Jolly: Social Gatherings for Seniors
At Home Care Assistance, we believe that a few simple adjustments go a long way in ensuring that EVERYONE has the best time socialising over the festive season. Our Care Workers are often very muc…
The Gifts that Keep on Giving: Holiday Gift Guide for our Aging Friends and Family Members
In life, we have endless ways of showing the people in our lives just how much we love them – it forms part of our love language. To show love and appreciation to another person takes much more ef…
Caregiver Burnout is REAL – What is it and How to Manage it
The holidays are a special time for families and friends to come together. From decorating the house to organising social gatherings, as well as shopping for gifts – all while caring for an aging …
Festive Recipe: Homemade Gingerbread Cookies with Royal Icing
For many families, the holidays are steeped in tradition, some being passed down from generation to generation and one thing we all know to bring family and fun together, is food! Baking in partic…
