Blog & Updates

As we age, it becomes increasingly important to maintain a healthy diet to ensure that our bodies are properly supported. This is especially true during the winter months when colds and flus can e…

Keeping warm over winter is important, but with the rising cost of living – including energy costs – keeping our homes warm is becoming more difficult every year. While this is important, it is ju…

The cold, wet, winter weather makes it more tempting to stay home in the warmth, than to venture outdoors. While this can help avoid catching colds and flu, it can also lead to social isolation, w…

As winter approaches, seniors who love to travel may find themselves facing unique challenges due to the colder weather and potential health concerns. However, with a bit of planning and preparati…

Good nutrition is important when it comes to staying healthy and ageing well. During winter, when cold and flu season is at its peak, eating a nutrient-rich, healthy diet not only helps prevent yo…

With the colder months fast approaching, staying healthy and active during winter can be difficult, but being prepared can make a world of difference. At Home Care Assistance, your health and well…

As we age, there will come a time when we are no longer able to do the things we used to, especially when it comes to our care when opting to age in place. With the option of enlisting the assista…

Last year saw a move that heralded a new era for Australia’s aged care sector, when providers across the country welcomed new representation by a single industry association, the Aged & Commun…

Caring for a family member or friend can be rewarding, but at the same time, it can be all consuming. More often than not, if a family carer has no support, it can quickly lead to stress, fatigue,…