We know that most people wish to remain in their own homes as they age, and we’ve seen an increasing number of older Australians opting to continue living at home to maintain their independent lifestyles....

As we age, our risk of getting dementia increases, and with it comes a raft of challenges that not only affect the person suffering from the disease, but also those families caring for them. That said,...

With this month marking Hearing Awareness Week, the “Ear and hearing care for all! Let’s make it a reality” campaign for 2023, carries with it a strong message when it comes to hearing loss and care....

As we enter a new year, taking a fresh start gives us the opportunity to declutter and get organised in our homes – and that includes the medicine cabinet. Chances are, you’ll find some old prescription...

Let’s talk about the importance of hydration, especially given that as Australian’s, we are no strangers to extreme heat and hot weather. Staying hydrated during the summer months is important to maintain...

Ageing is an inevitable part of life. We may be able to control the effects of it to a degree, but we can’t stop it, yet we are considered fortunate to reach old age. As we grow older, we may feel...

When it comes to your health, Home Care Assistance Care Workers are trained in the Balanced Care Method™, where they are trained in the importance of nutrition, exercise, social ties, mental and spiritual...

The old saying of “there’s no place like home”, is one that resonates with almost everyone, which is why the prospect of having to up-root your life and move into an aged care facility, or having to...

As we get older, we tend to focus on our mobility and physical wellbeing, when in fact, our mental health is just as important. Research over the years has shown that staying sharp and mentally alert...